Higher Frequency: The Reasoning Podcast

Higher Frequency: The Reasoning Podcast - Wisdom and World History Featuring Rasa Buna

Welcome to a powerful episode of Higher Frequency featuring our guest, Rasa Buna, a world historian and teacher who has been a guiding force in my life. In this episode, we raise our glasses—starting with ginger shots from Divine Nectar—as we dive deep into profound topics of history, spirituality, and the connections that shape our lives.
We explore the wisdom Rasa Buna has shared with me over the years, including his unforgettable lesson: "It’s selfish to be shy." From discussing the historical significance of Ethiopia to breaking down his role as a world historian, Rasa Buna enlightens us on the roots of civilization and the power of understanding where we come from. We also dive into the powerful influence he has had on my journey, from being the first person to encourage me to speak to helping me overcome my shyness.
Highlights:
The historical and cultural significance of Ethiopia in African and world history.
The origins of Rastafari and the powerful meaning behind Ethiopian kings.
Rasa Buna’s unique take on history, including the contributions of Africans to global civilizations.
How his teachings about overcoming shyness and self-doubt inspired the creation of Higher Frequency.
Special Mentions:
Divine Nectar: Purveyors of the finest ginger shots to keep the energy flowing.
Roots Organics: Hydrating us with their incredible water and natural coconut drinks.
Follow Rasa Buna for more insightful teachings:
Instagram: @RasaBuna
Twitter: @RasaBunaWorldHistory
Follow me for more transformative conversations and updates:
Instagram: @GoGreenFashionIsta
Twitter: @GoGreenFashionIsta
Facebook: @GoGreenFashionIsta
Produced and distributed by Erace The Hate
Website: www.eracethehate.com
Instagram: @eracethehate
#HigherFrequencyPodcast #RasaBuna #SpiritualWisdom #EthiopianNewYear #AfricanHistory #Rastafari
Subscribe to our YouTube channel for more episodes and exclusive content!

Higher Frequency: The Reasoning Podcast - Featuring Miami Dolphins LB, Duke Riley

Welcome to another powerful episode of "Higher Frequency: The Reasoning Podcast," where we journey into the inspiring world of resilience and gratitude with our special guest, NFL athlete Duke Riley. In this episode, we elevate our minds and spirits as we explore Duke's remarkable journey both on and off the field.Join us as we dive deep into the essence of resilience, the power of maintaining a grateful mindset, and how these principles have guided Duke through the highs and lows of his athletic career. Duke shares his personal stories of overcoming adversity, staying grounded in gratitude, and the impact of these practices on his life and career. Throughout this insightful conversation, we also touch on Duke's dedication to giving back to the community and his commitment to living with purpose beyond the game. This episode is a tribute to the strength of the human spirit and a reminder that gratitude and resilience are key to navigating life's challenges. Tune in for an enriching discussion that will not only inspire but also empower you to rise above and find gratitude in every moment. Don’t forget to subscribe and share your thoughts in the comments! Highlights: The role of gratitude in Duke Riley's journey. Resilience on and off the field: Duke’s experiences in the NFL. The importance of community and giving back. Embracing challenges as opportunities for growth. Special Mentions: Shoutout our sponsors Perfect Tree and Divine Nectar Follow Duke Riley: Instagram: @dukeriley Twitter: @DukeRiley Follow The Podcast: Instagram: @gogreenfashionista Produced & Distributed By Erace The Hate

Higher Frequency: The Reasoning Podcast - Holistic & Spiritual Living Featuring Hadiiya Barbel

Welcome to our enlightening podcast episode where we delve into the inspiring journey of our special guest, Hadiiya. In this episode, we toast to higher frequencies and explore the profound connection between mind, body, and spirit. Join us as we engage in a heartfelt conversation about spiritual and physical balance, the power of conscious living, and the importance of uplifting our minds and communities.
Hadiiya, a remarkable figure known for her holistic approach to life, shares her thoughts on evolving through various phases, connecting with nature, and the significance of self-discovery. We discuss her transformative experiences from New York to Miami, her upbringing influenced by diverse cultural communities, and the influence of her parents on her path.
Throughout this intimate conversation, we also reflect on the impact of Hadiiya's Goddess Glow Up events, which empower women to connect with their inner power and embrace their true selves. From the power of holistic practices to the lessons learned from living authentically, this episode is a tribute to embracing life fully and finding purpose in every moment.
Tune in for a deep and meaningful discussion that promises to uplift and inspire. Don’t forget to subscribe and leave a comment about what resonated with you the most!
Highlights:
The significance of higher frequencies and balancing mind, body, and spirit.
Hadia's journey from New York to Miami and her path to holistic living.
The impact of her cultural upbringing and the influence of her parents.
Reflections on the Goddess Glow Up events and empowering women.
Embracing authenticity and living in alignment with one’s true nature.

Higher Frequency: The Reasoning Podcast - Featuring Social Activist Phil Agnew

Welcome to our enlightening podcast episode where we delve into the inspiring journey of our special guest, Phil Agnew. In this episode, we toast to higher frequencies and explore the profound connection between mind, body, and spirit. Join us as we engage in a heartfelt conversation about spiritual and physical balance, the power of conscious music, and the importance of uplifting our minds and communities.Phil Agnew, a remarkable figure often compared to Malcolm X, shares his thoughts on evolving as a leader, connecting with like-minded individuals, and the significance of Black Men Build (BMB). We discuss the transformative impact of his college years at Florida A&M University, his experiences growing up in Chicago, and the influence of his parents on his path.Throughout this intimate conversation, we also reflect on the legacy of Phil’s late brother, Danny, whose vibrant spirit continues to inspire those who knew him. From the power of dreams to the lessons learned from loved ones, this episode is a tribute to embracing life fully and finding purpose in every moment.Tune in for a deep and meaningful discussion that promises to uplift and inspire.

Higher Frequency: The Reasoning Podcast - Featuring Social Activist Phil Agnew

Welcome to our enlightening podcast episode where we delve into the inspiring journey of our special guest, Phil Agnew. In this episode, we toast to higher frequencies and explore the profound connection between mind, body, and spirit. Join us as we engage in a heartfelt conversation about spiritual and physical balance, the power of conscious music, and the importance of uplifting our minds and communities. Phil Agnew, a remarkable figure often compared to Malcolm X, shares his thoughts on evolving as a leader, connecting with like-minded individuals, and the significance of Black Men Build (BMB). We discuss the transformative impact of his college years at Florida A&M University, his experiences growing up in Chicago, and the influence of his parents on his path. Throughout this intimate conversation, we also reflect on the legacy of Phil’s late brother, Danny, whose vibrant spirit continues to inspire those who knew him. From the power of dreams to the lessons learned from loved ones, this episode is a tribute to embracing life fully and finding purpose in every moment. Tune in for a deep and meaningful discussion that promises to uplift and inspire.